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7 tips for staying healthy in the office

7 tips for staying healthy in the office

Society has progressed to the point where the average person doesn’t have to toil in the fields or sweat in a factory for 12 hours a day. But, our office working culture brings with it a new set of problems and challenges, the biggest of which is actually being bothered to get up out of your chair.
April 27, 2017 by Charles Wood